Tackle Stress with a New Mindset

Tackle Stress with a New Mindset
Stress mindset and our ability to manage our emotions is an important aspect in our lives. This is a good article by DR. RYAN NIEMIEC on how we can tackle stress. Also check out our Emotional Intelligence (EQ) workshop to learn how to lead with emotional intelligence. Are you a "glass half-full" kind of person? When the word "stress" comes to mind, even the most optimistic person probably has a negative reaction. Most people don't wish for stres...

Why Your Strengths — Not Your Passions — Are the Key to a Happy Career

Why Your Strengths — Not Your Passions — Are the Key to a Happy Career
Good article on leveraging on your strengths for a happy career... Creating a life you love comes with considering some important components, like where you’ll live, who you’ll spend time with, how much money you can allocate toward happiness, and of course, what you’ll do for work. Your career can help you feel both happy and fulfilled, but choosing the right job comes down to more than just passion for a company or role. Dr. Andre...

Maximizing Personal Strengths

"What are your personal strengths?"  I asked a client during a coaching conversation a few years ago. He mentioned that he is very analytical, a good communicator and a relationship builder.  Working as a technical director in a large company, he was a consistent achiever with a solid track record. However, he felt that there was something missing in his job and it was not fulfilling. Let’s explore the concept of strengths as the situatio...

3 Tips for a Happier Holiday

With the holidays round the corner, here's a great article from VIA Institute of Character...   What's one of the best things about the VIA Survey?  I’ll tell you. It does not measure weaknesses. Yes, it’s true that your signature strengths, those at the top of your profile (sign in to see your profile), may come most naturally to you, but you have the capacity to express and boost all 24.   Why is this so important? Becaus...
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