4 Questions that Will Improve Your Emotional Intelligence
Great article written by a Clinical Psychologist on how to improve your emotional intelligence.
Emotional intelligence means the capacity to reflect on and understand your emotional life. Because the clearer you can be about your emotions — what they are and how they work — the better you’ll be able to manage the most difficult and painful ones. Thankfully, we can all improve our emotional intelligence with a little learning and some practice. What fol...