The Role of Trust and Intuition in Mentorship

Acting as a coach/mentor is one of the best expressions of leadership and, in particular, mindful leadership. An engaged and connected leader doesn’t see coaching or mentoring as an act to be performed or a checklist to be completed, but rather a way of being in the workplace, leading by example and having the time to offer constructive feedback. I want to share some examples to clarify the coach/mentor relationship and how it might work with an employe...

Knowing Your Emotional Triggers

We are all emotionally activated and agitated by different things and to different degrees. For some, it might be noticing arrogance, for others it might be hearing a particular tone of voice. And, sometimes your trigger might even be something seemingly mundane, such as badly made coffee. Whatever your emotional triggers may be, it is very useful to understand them. There’s often a story Our common humanity means that we share countless emotional...

Change your story, change your life!

Do you want a better life? Do you want a life that is full of zest, happiness and fulfilment? If yes, then just change your story. The life that we live now is a result of the stories that we tell ourselves. That small little voice in our head that speaks to us, either in an empowering or disempowering manner. When we feel happy, that story is a positive one and when we are unhappy, that story is likely not. When we change our stories, we change our life...
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